Robyn's Recipes

Meal of the Week


 

Ok, so you're both tired of the same
tired meatloaf recipes and tuna casseroles.
You work all week, come home beat,
grumpy from your hard day, and don't
really feel like cooking, right?
"Robyn!", you say.  "Give us something
quick and easy to make!"
Well, I have just the recipe for you!
This should make you smile....   :-)

 

 

 

Entree

Baked Cajun Chicken

1-1/2 to 2 pounds meaty chicken pieces (breasts,
thighs, drumsticks)
Nonstick spray coating
2 tablespoons milk
1/2 teaspoon onion powder
1/2 teaspoon dried thyme, crushed
1/4 teaspoon garlic salt
1/8 to 1/4 teaspoon ground white pepper
1/8 to 1/4 teaspoon red cayenne pepper
1/8 to 1/4 teaspoon ground black pepper

(**For real Cajun flavor, use the larger amounts
of the white, black and red pepper, depending
on how spicy your tastes are)

Remove skin from chicken.  Rinse and pat dry.
Spray a 13X9X2 inch baking dish with cooking
spray.  Arrange the chicken, meaty sides up,
in dish.  Brush with milk.

In a small bowl, mix onion powder, thyme,
garlic salt, white pepper, red pepper, and
black pepper.  Sprinkle over chicken.

Bake, uncovered, at 375º for 45 to 55 minutes or until
the chicken is tender and no longer pink.

Makes 4 servings.


 

 

 

Side Dishes

Potatoes O'Brian

1/3 c. chopped green pepper
 2 Tbsp. pimento, chopped (optional) 
1 medium onion, chopped 
1/4 c. margarine
 1 pkg. (16 oz.) frozen French fried potatoes, diced
 1 tsp. salt pepper to taste

 In a large skillet, cook and stir green pepper and onion in butter until onion is tender. Stir in potatoes, salt and pepper. Cook until potatoes are brown, then serve.

Makes about 4 servings.

 

 

Asparagus with Dijon Sauce

The sauce in this recipe is light and creamy,
and is the perfect compliment to the entree above!
Very fast preparation and easy!

3/4 pound fresh asparagus spears OR one 10 oz.
package of frozen asparagus spears
1/2 cup milk (skim works just fine, if necessary)
2 teaspoons cornstarch
1 teaspoon Dijon-style mustard
Dash of white pepper
1 teaspoon grated Parmesan cheese

Snap off and discard the woody bases of the fresh
asparagus.  Cook fresh asparagus, covered, in a
small amount of boiling water for 8-10 minutes or
until crisp-tender.  (Or, cook frozen asparagus according
to package directions).  Transfer to a serving platter.
Keep warm.

For the Sauce:

In a small saucepan, stir together milk and cornstarch.
Cook and stir over medium heat until mixture is
thickened and bubbly.  Cook and stir for 2 minutes
more.  Stir in mustard and white pepper.

Spoon sauce over the asparagus.  Sprinkle with
Parmesan cheese.

Makes 4 servings.

 

 

 

Dessert

Hot Fudge Sauce

This recipe makes the thick dark kind that becomes chewy on cold ice cream. So easy because it is made in the microwave.

    3/4 cup heavy cream
    4 tablespoons sweet butter, cut into small pieces
    1/4 cup sugar
    1/4 cup dark brown sugar, packed
    pinch of salt
    1/2 cup cocoa powder
    1 tsp vanilla extract
    1 ounce semisweet chocolate, finely chopped

    Place the cream and butter in a microwave-safe 1 qt glass measure and microwave, uncovered on high power just until boiling, about 2 to 3 minutes. Add the sugars and whisk until dissolve.

    Whisk in the remaining ingredients until completely blended. Microwave uncovered on medium (50%) power for 1 minute. Strain the sauce and serve hot over
    vanilla ice cream.

    Sauce can be reheated on medium power until heated through.

    Yield: 1 1/2 cups.